Robert Morris University
Strength & Conditioning
Recommended Reading
Training
"Supertraining" by Mel Siff
"Strongest Shall Survive" by Bill Starr
"Science & Practice of Strength Training" by Vladimir Zatsiorsky
"Science of Sports Training" by Thomas Kurz
"The Black Book of Training Secrets" by Christian Thibaudeau
"Theory and Application of Modern Strength & Power Methods" by Christian Thibaudeau
"Dinosaur Training" by Brooks Kubick
Anatomy & Physiology
"Exercise Physiology: Human Bioenergetics and Its Applications" by Brooks, Fahey, White and Baldwin
"Biochemistry of Exercise and Training" by Maughan, Gleeson and Greenhaff
"Ultimate Back & Fitness Performance" by Stuart McGill
"Release Your Pain" by B. Abelson and K. Abelson





























