Robert Morris University
Strength & Conditioning
 

Recommended Reading

Training

• "Supertraining" by Mel Siff
• "Strongest Shall Survive" by Bill Starr
• "Science & Practice of Strength Training" by Vladimir Zatsiorsky
• "Science of Sports Training" by Thomas Kurz
• "The Black Book of Training Secrets" by Christian Thibaudeau
• "Theory and Application of Modern Strength & Power Methods" by Christian Thibaudeau
• "Dinosaur Training" by Brooks Kubick

Anatomy & Physiology

• "Exercise Physiology: Human Bioenergetics and Its Applications" by Brooks, Fahey, White and Baldwin
• "Biochemistry of Exercise and Training" by Maughan, Gleeson and Greenhaff
• "Ultimate Back & Fitness Performance" by Stuart McGill
• "Release Your Pain" by B. Abelson and K. Abelson